Mitesh Modi

ISSA Certified Master Trainer

When it comes to health and fitness, sustainability comes the first! It ensures increased chances of consistency. Always progress over perfection. Sure, there are great "4-weeks programs, 75-days challenges, 90-days transformations", but by the end of the day, when you finish that, what's next? Another 4-weeks program? When working with clients, I like to build from the ground up. Besides handing you meal plans, I also guide you on how to build your own.